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Experience meditation and discover the peace, joy, balance and calmness that comes from within

Sahaja Yoga Meditation UAE

Within us lies a special power, the Kundalini, which is our spiritual mother. When the Kundalini awakens, it unites us, effortlessly and spontaneously, with the universal divine power. When this union happens, Self realisation takes place and we become calm, balanced, joyous and peaceful. As we meditate regularly, this inner peace grows and we become better at stress management and handling anxiety issues

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What is meditation

Meditation is a state, not an activity. Being in meditation is spontaneous and effortless. When we are in meditation, we are thoughtlessly aware, balanced, joyous and calm

Inner Subtle System

Our inner subtle system is our spiritual body which has Kundalini, energy centres (chakra) and channels (nadi). Understanding our inner subtle system is vital for our balance, health and growth

Shri Mataji Nirmala Devi

Shri Mataji Nirmala Devi Shrivastava, founded Sahaja Yoga Meditation in 1970, which is now practiced in more than 100 countries. She has been conferred with several awards and recognitions for Her great humanitarian work

Experience Joy

"Spirit is the source of peace. It is the source of joy. It is not a duality of happiness and unhappiness, but singular joy."

Shri Mataji Nirmala Devi

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