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Chakras - the energy centres

There are seven main chakras (energy centres) located along the central channel (spine). They are the fulcrums that control most aspects of our physical, mental and spiritual lives. Chakras are located at the sites of our main nerve plexuses. Each chakra has a physical manifestation in your nervous system and is responsible for the smooth functioning of part of your physiology. Additionally, each chakra has subtle qualities, an essence that can influence your character and personality.  Often difficulties in life can be traced to imbalances or blockages in one or more chakras. Chakras are connected by nadis (or channels). When the Kundalini rises and nourishes the chakras, our body automatically becomes dynamic, creative and integrated.

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